A weeklong workshop of Meditation & Breath under “Art of Living” for the personnel of 72 Battalion has concluded, today. The workshop was conducted especially for the SSB personnel with the aim to provide them Happiness and Stressless mental health. During the last six days, various moral teachings of Sri Sri Ravi Shanker with various asanas and physical exercises were taught to the Officers and Jawans by the renowned disciples of Guruji Mr. Amit Dhanka and Mr. Sandeep Katoch from AoL Bengaluru (Karnataka). After, the completion of the workshop the feedback was very commendable as this workshop provided them vibes of a lot of positive energy. They have learned many moral things like to expect less from others as much expectations reduce joy, to take responsibilities towards themselves and for other things and not to seek the intention behind other’s mistakes. The workshop was very fruitful for the personnel to reduce their stress level and to lead their lives in a new style.
The workshop was attended by Shri S.K. Awadhiya, Commanding Officer, Shri Rajesh Kumar Singh, Dy. Commandant and many other Officers and 75 other personnel from 72 Bn SSB.
