Today is World Suicide Prevention Day
Theme: “working together to prevent suicide”.
Taking a minute to reach out to Someone in your family members, friends, Stangers could change the course of another’s life.
5 steps to prevent suicide:
1. Learn and Know the warning signs
2. Do your part
3. Practise self-care
4. Reach out for help
5. Spread the word
Source: from the Official Page of Health Department (HEALTH OF SIKKIM).